Personal Development

Reducing Stress

Reducing Stress

Stress PSI Seminars facilitator Kathy Quinlan-Perez talks about stress. How does your behavior contribute to your stress? Your mindset alone can boost stress by turning a small issue into a mountain...

Personal Power

Personal Power

Personal Power The key to happier, more fulfilling and wealthy life experiences lies is within this ideal of personal power. But what is personal power? Personal power is the ability to cause or...

5 Characteristics of Leaders

5 Characteristics of Leaders

There are many defining characteristics of leaders. As leaders can take many forms, from a business executive leading her company to a father leading his family to an individual passionate about...

Be, Do, Have it All!

Be, Do, Have it All!

If you listen to most people talk about the things they want, whether money, a relationship, or chiseled abs, you'll notice that they say things like, "when I have _____, I'll be/do _____". When I...

Attraction

Attraction

Something magical happens when your thoughts, feelings, and actions are in alignment. You may be struck with sudden inspirations, or find that plans fall effortlessly into place, and the right...

New Year, New Goals

New Year, New Goals

The start of the new year is an exciting and inspiring time, a time to renew your vision for your life and set your sites on worthy goals for the year ahead.

Living in the Now

Living in the Now

"Living in the moment" means bringing your awareness to the here and now, without regret of the past or fear of the future. "In the moment" is where life happens, so be here now to enjoy it! This is...