Emotions 101

Do you have your emotions or do your emotions have you?

On this episode of the PSI Seminars Podcast, Kathy Quinlan-Perez talks about how to be empowered by your emotions and create an extraordinary life:

• Practice open and honest communication.
• Own your emotions and be responsible for the choices you make.
• Live from a place of forgiveness.

When you identify your emotions and fully experience what you are feeling, you can release the resistance that may be holding you back. Put your energy into positive growth rather than struggle and conflict and you will discover the remarkable life you were meant to live!

Rediscover and Reconnect with the Tools to Create Better Relationships, Greater Abundance and More Balance in Your Life!

Get this Podcast at PSIseminarspodcast.com