To Think is To Create If you think you can do a thing or think you can’t do a thing, you’re right. ~Henry Ford Are your thoughts supporting you or holding you back? The foundation for the Basic...
Personal Development
The Power of “I am”
The "I am" concept is a powerful tool that can supercharge your personal growth and set you on the path to achieving your goals and dreams. I am… What follows those two small words dictates what you...
5 Ways to Fall in Love with Your Body Now
One of the most important relationships you have is the one with your body. This relationship affects many areas of your life, including your health, emotional well-being, and the way you relate to...
Responsibly Clearing Upsets
Even in the happiest and healthiest of relationships, there are going to be upsets from time to time. Learning to clear those upsets and move forward without any residual resentment is the key to...
Are You a Good Listener?
Are you a good listener? The most important thing in communication is hearing what isn’t said. ~Peter Drucker Understanding what is being said in a conversation isn't just about listening to the...
The Big Picture: 3 Ways You Can Make a Difference Now
"Be the change you want to see in the world" ~ Mahatma Gandhi Four weeks into 2013, surely you've thought about your personal goals - what you want more, better, or different in your life - and...
A Vision of Optimal Health
"In order to carry a positive action we must develop here a positive vision." ~ His Holiness the 14th Dalai Lama Whether it's the new year or your New Year's resolution may have already warn off......
3 Simple Steps to Attract Your Ideal Relationship
For those looking for love, the new year offers a wonderful opportunity to examine what it is you desire from a relationship and what you're willing to do to create it. Instead of searching for the...
5 Tips for Keeping Your New Year's Resolutions
Is there something you want more, better, or different in your life in 2013? Whether you have made a resolution or set goals, it's important that you arm yourself with the tools and techniques...
Achieve Your New Year's Goals
Achieve Your New Year's Goals! Never mistake activity for achievement. ~ John Wooden The celebration of the new year invites us to revisit our vision and set goals that bring us closer to living the...